Best-Selling Fitness Guides

Being fit is important to boost your self esteem and self confidence. It also makes you more attractive and appealing.

A fit and sexy body will also help you get away with deadly diseases like high blood pressure, diabetes and heart disease.

You must take care of yourself all the time. There are some tips that men and women should know in order to be fit and healthy.

And we have collected all information about the most popular fitness guides available out there and here are the best 3:

Truth About Abs

Did you know that the vast majority of people in this day and age have excess abdominal fat?

The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes them self conscious about showing off their body.

However, what most people don’t realize is that excess abdominal fat in particular, is not only ugly, but is also a dangerous risk factor to your health.

Scientific research has clearly demonstrated that although it is unhealthy in general to have excess body fat throughout your body, it is also particularly dangerous to have excess abdominal fat… [more about Truth About Abs…]



The Venus Factor Program

 photo 300x250-VenusFactor-973_zps42a30ccd.gif John Barbon is a certified nutritionist and exercise specialist who has already helped over 25,000 people all over the world lose incredible amounts of weight, regain their health and permanently change their lives.

He has become the #1 “go to guy” when it comes to Fat Burning Nutrition by several of the most popular fitness professionals around the globe.

John’s cutting edge and completely different approach to nutrition is what sets her apart from all the rest. This approach has created results for so many once frustrated dieters.

His strategies work, hands down, as long as her simple principles are followed… [learn more about Venus Factor Program…]

No Nonsense Muscle Building

Meet Vince DelMonte…

… the author of Your Six Pack Quest – the number one online fat loss program on the Internet and No Nonsense Muscle Building – the number one bodybuilding program on the Internet.

For the past few years he’s been considered the world’s top “Skinny Guy Saviour” and have over 20,000 customers in over 100 different countries.

To date, he has an Honours Kinesiology degree from the University of Western Ontario; is one of the most sought out fitness professionals in my area; a regular contributor to Men’s Fitness Magazine; and on the Advisory Team for Maximum Fitness Magazine… [learn more about No Nonsense Muscle Building…]